1. Someone will always have something to say. Whether good or bad you have to continue doing what makes you happy.  

2. People change, so did I it's part of growing up. There's times in our lives when we finally have to leave the caccoon and learn to fly.  

3. People have different opinions. You don't have to go around shoving yours in people's faces but stand up for what you believe in when it's necessary.  

4. Bad days come along and it's okay not to be okay just remember that the storm will pass.  

5.Your mental health is way more important than school.  

6. There's always someone who is going to be better. The goal is not to be better than them but to be better than the person you were yesterday.

7.You'll never know unless you try. Don't be afraid to take risks.